Wafer with cranberries CORNY BIG, 50 g

Wafer with cranberries CORNY BIG, 50 g

50 g
D 14 Poor Lowers the score: Sugars Lowers the score: Saturates
388 kcal · 100 g · 1 pack (50 g) ≈ 194 kcal

Healthier picks of the same kind

Round waffle sheets, 90 g 398 kcal · 100 g less sugar less saturated fat Compare → A 86
Round waffle sheets KLAIPĖDOS DUONA, 90 g 403 kcal · 100 g less sugar less saturated fat Compare → A 79
Wafer sheets TAVO, 300 g 416 kcal · 100 g less sugar less saturated fat Compare → C 61
All: Wafer
100 g and 50 g
388kcal
1638 kJ/ 388 kcal
Whole pack (50 g)
194 kcal
Fat
7,8 g
19% of energy
Carbohydrates
71,3 g
75% of energy
Proteins
5,5 g
6% of energy
Nutrition per 100 g and per 50 g pack
Nutrient 100 g 50 g
Energy 1638 kJ/ 388 kcal
194 kcal
10% RI
Fat 7.8 g
3.9 g
6% RI
of which saturates 5.6 g
2.8 g
14% RI
Carbohydrate 71.3 g
36 g
14% RI
of which sugars 29.6 g
15 g
16% RI
Protein 5.5 g
2.8 g
6% RI
Salt 0.4 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −8
  • Energy −4
  • Saturates −5
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.4 g
Protein / 100 kcal
42%
Sugar of carbs
72%
Saturated of fat
How many calories are in Wafer with cranberries CORNY BIG, 50 g?
100 g – 388 kcal. 1 pack (50 g) ≈ 194 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,5 g, fat 7,8 g, carbohydrate 71,3 g.
Is Wafer with cranberries CORNY BIG, 50 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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