Tuna in vegetable oil CALVO, 160 g
Healthier picks of the same kind
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180 kcal · 100 g
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100
Tuna chunks in its own juice JOHN WEST, 145 g
113 kcal · 100 g
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A
100
| Nutrient | 100 g | 160 g |
|---|---|---|
| Energy | 1534 kJ / 367 kcal |
587 kcal
29% RI
|
| Fat | 33 g |
53 g
75% RI
|
| of which saturates | 5 g |
8 g
40% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 17 g |
27 g
54% RI
|
| Salt | 1,1 g |
1.8 g
29% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −4
- Saturates −4
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Tuna in vegetable oil CALVO, 160 g?
- 100 g – 367 kcal. 1 pack (160 g) ≈ 587 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17 g, fat 33 g, carbohydrate 0 g.
- Is Tuna in vegetable oil CALVO, 160 g a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-23
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