Tuna chunks in olive oil SUN & SEA, 80 g
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| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 817 kJ / 195 kcal |
156 kcal
8% RI
|
| Fat | 10 g |
8 g
11% RI
|
| of which saturates | 1,5 g |
1.2 g
6% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 26,3 g |
21 g
42% RI
|
| Salt | 1,5 g |
1.2 g
20% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Energy −2
- Saturates −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Tuna chunks in olive oil SUN & SEA, 80 g?
- 100 g – 195 kcal. 1 pack (80 g) ≈ 156 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 26,3 g, fat 10 g, carbohydrate 0 g.
- Is Tuna chunks in olive oil SUN & SEA, 80 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-28
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