Tuna chunks in olive oil SUN & SEA, 80 g or Tuna chunks in its own juice SUN&SEA, 80 g?

Tuna chunks in olive oil SUN & SEA, 80 g Tuna chunks in olive oil SUN & SEA, 80 g C 68 Healthier Tuna chunks in its own juice SUN&SEA, 80 g Tuna chunks in its own juice SUN&SEA, 80 g A 79

Per 100 g / 100 ml

Energy 195 kcal 109 kcal
Fat 10 g 1,2 g
of which saturates 1,5 g 0,4 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 26,3 g 24,4 g
Salt 1,5 g 1,2 g

Figures from the product labels. Green is the better value.

Tuna chunks in olive oil SUN & SEA, 80 g
C
Tuna chunks in olive oil SUN & SEA, 80 g
195 kcal Fat 10 g Carbs 0 g Prot. 26,3 g
Sat. fat 1,5 g Sugars 0 g
80 g
Tuna chunks in its own juice SUN&SEA, 80 g
A
Tuna chunks in its own juice SUN&SEA, 80 g
109 kcal Fat 1,2 g Carbs 0 g Prot. 24,4 g
Sat. fat 0,4 g Sugars 0 g
80 g