Tofu LUNTER with basil, 180 g
Healthier picks of the same kind
| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 537 kJ / 129 kcal |
232 kcal
12% RI
|
| Fat | 7.5 g |
14 g
19% RI
|
| of which saturates | 1 g |
1.8 g
9% RI
|
| Carbohydrate | 1.8 g |
3.2 g
1% RI
|
| of which sugars | 0.5 g |
0.9 g
1% RI
|
| Protein | 13 g |
23 g
47% RI
|
| Salt | 1 g |
1.8 g
30% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −1
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 2 additives
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Common questions
- How many calories are in Tofu LUNTER with basil, 180 g?
- 100 g – 129 kcal. 1 pack (180 g) ≈ 232 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13 g, fat 7,5 g, carbohydrate 1,8 g.
- Is Tofu LUNTER with basil, 180 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-13
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