Tofu LUNTER with basil, 180 g or Soybean product J-BASKET TOFU, 300 g?

Tofu LUNTER with basil, 180 g Tofu LUNTER with basil, 180 g A 79 Healthier Soybean product J-BASKET TOFU, 300 g Soybean product J-BASKET TOFU, 300 g A 89

Per 100 g / 100 ml

Energy 129 kcal 67 kcal
Fat 7,5 g 2,9 g
of which saturates 1 g 0,5 g
Carbohydrate 1,8 g 2,2 g
of which sugars 0,5 g 0,8 g
Protein 13 g 8,1 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Tofu LUNTER with basil, 180 g
A
Tofu LUNTER with basil, 180 g
129 kcal Fat 7,5 g Carbs 1,8 g Prot. 13 g
Sat. fat 1 g Sugars 0,5 g
180 g
Soybean product J-BASKET TOFU, 300 g
A
Soybean product J-BASKET TOFU, 300 g
67 kcal Fat 2,9 g Carbs 2,2 g Prot. 8,1 g
Sat. fat 0,5 g Sugars 0,8 g
300 g