Back
Striped sunflower seeds with chili YES, 150 g

Striped sunflower seeds with chili YES, 150 g

150 g
D 25 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Fruit, vegetables, nuts
264 kcal · 100 g · 1 pack (150 g) ≈ 396 kcal

Healthier picks of the same kind

Roasted unhulled sunflower seeds MOGYI, 150 g 291 kcal · 100 g less salt Compare → A 89
Roasted unhulled sunflower seeds MOGYI, 300 g 321 kcal · 100 g less salt Compare → A 86
Roasted sunflower seeds 321 kcal · 100 g less salt Compare → A 86
Sunflower seeds 584 kcal · 100 g less salt more protein Compare → A 82
All: sunflower seed
Nutrition
100 g and 150 g
264kcal
1097 kJ / 264 kcal
Whole pack (150 g)
396 kcal
Fat
20 g
68% of energy
Carbohydrates
10 g
15% of energy
Proteins
11 g
17% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1097 kJ / 264 kcal
396 kcal
20% RI
Fat 20 g
30 g
43% RI
of which saturates 1,9 g
2.8 g
14% RI
Carbohydrate 10 g
15 g
6% RI
of which sugars 2,1 g
3.2 g
3% RI
Protein 11 g
17 g
33% RI
Salt 4,6 g
6.9 g
115% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −3
  • Saturates −1
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.2 g
Protein / 100 kcal
21%
Sugar of carbs
10%
Saturated of fat
Ingredients
Largest share first

7 ingredients · 2 additives

sunflower seeds salt spice mix sugar powder citric acid e330 maltodextrin e1400 cayenne pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Striped sunflower seeds with chili YES, 150 g?
100 g – 264 kcal. 1 pack (150 g) ≈ 396 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 20 g, carbohydrate 10 g.
Is Striped sunflower seeds with chili YES, 150 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

Show all (78) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me