Spreading cheese PHILADELPHIA LIGHT, 11% fat, 125 g
148 kcal · 100 g
45% fewer kcal
less saturated fat
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A
82
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal · 100 g
67% fewer kcal
less saturated fat
Compare →
C
68
| Nutrient | 100 g | 175 g |
|---|---|---|
| Energy | 1109 kJ / 267 kcal |
467 kcal
23% RI
|
| Fat | 22.4 g |
39 g
56% RI
|
| of which saturates | 14.1 g |
25 g
123% RI
|
| Carbohydrate | 5 g |
8.8 g
3% RI
|
| of which sugars | 4.8 g |
8.4 g
9% RI
|
| Protein | 11.4 g |
20 g
40% RI
|
| Salt | 0.7 g |
1.2 g
20% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 4 additives
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Added by a community member · 2026-08-03
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