Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
Healthier picks of the same kind
| Nutrient | 100 g | 175 g |
|---|---|---|
| Energy | 366 kJ / 87 kcal |
152 kcal
8% RI
|
| Fat | 2.5 g |
4.4 g
6% RI
|
| of which saturates | 1.7 g |
3 g
15% RI
|
| Carbohydrate | 4.9 g |
8.6 g
3% RI
|
| of which sugars | 4.9 g |
8.6 g
10% RI
|
| Protein | 11 g |
19 g
39% RI
|
| Salt | 0.85 g |
1.5 g
25% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Sugars −1
- Energy −1
- Saturates −1
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?
- 100 g – 87 kcal. 1 pack (175 g) ≈ 152 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11 g, fat 2,5 g, carbohydrate 4,9 g.
- Is Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-02
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