How many calories are in Soy, wheat protein balls with carrot, pea GARDEN GOURMET, 200 g?

100 g – 226 kcal. 1 pack (200 g) ≈ 452 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 14 g, fat 15 g, carbohydrate 6 g.

Is Soy, wheat protein balls with carrot, pea GARDEN GOURMET, 200 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Soy, wheat protein balls with carrot, pea GARDEN GOURMET, 200 g

200 g

C 64 Average Salt Protein

226 kcal · 100 g · 1 pack (200 g) ≈ 452 kcal

Healthier picks of the same kind

Soy and wheat protein mince GARDEN GOURMET, 150 g 158 kcal · 100 g 30% fewer kcal Compare → B 71

Soy and wheat protein patties GARDEN GOURMET, 175 g 226 kcal · 100 g more protein Compare → B 71

All: Soy wheat

Nutrition

100 g and 200 g

226kcal

937 kJ / 226 kcal

Whole pack (200 g)

452 kcal

Fat

15 g

63% of energy

Carbohydrates

6 g

11% of energy

Proteins

14 g

26% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	937 kJ / 226 kcal	452 kcal 23% RI
Fat	15 g	30 g 43% RI
of which saturates	1.7 g	3.4 g 17% RI
Carbohydrate	6 g	12 g 5% RI
of which sugars	2.8 g	5.6 g 6% RI
Protein	14 g	28 g 56% RI
Salt	1.4 g	2.8 g 47% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −2
Saturates −1

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.2 g

Protein / 100 kcal

47%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 6 additives

water plant oils carrots peas corn e223 soy proteins wheat proteins celery egg white powder apple puree spirit vinegar onions red peppers onion powder corn starch salt pea fiber pea starch natural flavoring spices spice extract soy mustard

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Soy, wheat protein balls with carrot, pea GARDEN GOURMET, 200 g?: 100 g – 226 kcal. 1 pack (200 g) ≈ 452 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 14 g, fat 15 g, carbohydrate 6 g.
Is Soy, wheat protein balls with carrot, pea GARDEN GOURMET, 200 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-09

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Soy, wheat protein balls with carrot, pea GARDEN GOURMET, 200 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day