Back
Soy sauce VITANA gluten-free, 160 ml

Soy sauce VITANA gluten-free, 160 ml

160 ml
E 0 Very poor Lowers the score: Salt Lowers the score: Sugars
128 kcal · 100 ml · 1 pack (160 ml) ≈ 205 kcal

Healthier picks of the same kind

Soy sauce SHOYU, organic CLEARSPRING, 500 ml 73 kcal · 100 g 43% fewer kcal less sugar Compare → E 7
Soy Sauce KIKKOMAN, 150ml 77 kcal · 100 g 40% fewer kcal less sugar Compare → E 7
Soy Sauce KIKKOMAN, 1l 77 kcal · 100 g 40% fewer kcal less sugar Compare → E 7
Organic soy sauce TAMARI, 150 ml 62 kcal · 100 g 52% fewer kcal less sugar Compare → E 7
All: soy sauce
Nutrition
100 ml and 160 ml
128kcal
547 kJ / 128 kcal
Whole pack (160 ml)
205 kcal
Fat
0,1 g
1% of energy
Carbohydrates
29 g
90% of energy
Proteins
3 g
9% of energy
Nutrition per 100 ml and per 160 ml pack
Nutrient 100 ml 160 ml
Energy 547 kJ / 128 kcal
205 kcal
10% RI
Fat 0.05 g
0.1 g
0% RI
of which saturates 0.01 g
0 g
0% RI
Carbohydrate 29 g
46 g
18% RI
of which sugars 24 g
38 g
43% RI
Protein 3 g
4.8 g
10% RI
Salt 20.4 g
33 g
544% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −6
  • Energy −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.3 g
Protein / 100 kcal
83%
Sugar of carbs
20%
Saturated of fat
Ingredients
Largest share first

14 ingredients · 3 additives

water sugar salt wine soy sauce soy beans benzoic acid e202 vinegar e260 caramel syrup yeast extract natural flavorings chili pepper extract garlic extract ginger

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Soy sauce VITANA gluten-free, 160 ml?
100 g – 128 kcal. 1 pack (160 ml) ≈ 205 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3 g, fat 0,1 g, carbohydrate 29 g.
Is Soy sauce VITANA gluten-free, 160 ml a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

Show all (46) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me