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Sour cream with herbs flavored croutons FLINT, 110 g

Sour cream with herbs flavored croutons FLINT, 110 g

110 g
D 21 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
414 kcal · 100 g · 1 pack (110 g) ≈ 455 kcal

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All: Sour cream
Nutrition
100 g and 110 g
414kcal
1753 kJ/ 414 kcal
Whole pack (110 g)
455 kcal
Fat
7,6 g
16% of energy
Carbohydrates
76,4 g
74% of energy
Proteins
10,2 g
10% of energy
Nutrition per 100 g and per 110 g pack
Nutrient 100 g 110 g
Energy 1753 kJ/ 414 kcal
455 kcal
23% RI
Fat 7,6 g
8.4 g
12% RI
of which saturates 1,13 g
1.2 g
6% RI
Carbohydrate 76,4 g
84 g
32% RI
of which sugars 6,1 g
6.7 g
7% RI
Protein 10,2 g
11 g
22% RI
Salt 1,9 g
2.1 g
35% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Sugars −1
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.5 g
Protein / 100 kcal
8%
Sugar of carbs
15%
Saturated of fat
Ingredients
Largest share first

22 ingredients · 12 additives

wheat flour water rye flour salt pressed yeast deodorized sunflower oil food additives maltodextrin e1400 sugar flavor enhancers monosodium glutamate e621 disodium inosinate e626 lactic acid e270 calcium lactate e327 citric acid e330 thickening agent e551 plant oil coloring agent e120 curcumin e100 herb powder flavoring e635 table salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sour cream with herbs flavored croutons FLINT, 110 g?
100 g – 414 kcal. 1 pack (110 g) ≈ 455 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,2 g, fat 7,6 g, carbohydrate 76,4 g.
Is Sour cream with herbs flavored croutons FLINT, 110 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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