How many calories are in Sour cream and onion flavored roasted peanuts JĖGA, 140 g?

100 g – 612 kcal. 1 pack (140 g) ≈ 857 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 22,5 g, fat 50 g, carbohydrate 14,5 g.

Is Sour cream and onion flavored roasted peanuts JĖGA, 140 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sour cream and onion flavored roasted peanuts JĖGA, 140 g

140 g

E 4 Very poor Saturates Energy Protein

612 kcal · 100 g · 1 pack (140 g) ≈ 857 kcal

Healthier picks of the same kind

Peanut kernels NICE BITES, 1 kg 547 kcal · 100 g 11% fewer kcal more fruit & veg Compare → A 82

Roasted salted peanuts ARIMEX, 1 kg 609 kcal · 100 g more fruit & veg less salt Compare → B 71

Peanuts AWAKE, 400 g 609 kcal · 100 g more fruit & veg less salt Compare → B 71

Roasted, chopped peanuts RIMI, 90g 612 kcal · 100 g more fruit & veg less salt Compare → B 71

All: peanut

Nutrition

100 g and 140 g

612kcal

2533 kJ/ 612 kcal

Whole pack (140 g)

857 kcal

Fat

50 g

75% of energy

Carbohydrates

14,5 g

10% of energy

Proteins

22,5 g

15% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	2533 kJ/ 612 kcal	857 kcal 43% RI
Fat	50 g	70 g 100% RI
of which saturates	9,4 g	13 g 66% RI
Carbohydrate	14,5 g	20 g 8% RI
of which sugars	5 g	7 g 8% RI
Protein	22,5 g	31 g 63% RI
Salt	1 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −1
Energy −7
Saturates −9

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.7 g

Protein / 100 kcal

34%

Sugar of carbs

19%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 10 additives

peanuts spice mix salt sugar wheat flour whey powder onion powder monosodium glutamate e621 disodium ribonucleotides e635 nonfat milk powder yeast extract herbs flavoring e635 garlic powder parsley glucose syrup sunflower oil rapeseed oil malic acid e296 lactic acid e270 silicon dioxide e551 maltodextrin e1400 tocopherol extract palm oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sour cream and onion flavored roasted peanuts JĖGA, 140 g?: 100 g – 612 kcal. 1 pack (140 g) ≈ 857 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 22,5 g, fat 50 g, carbohydrate 14,5 g.
Is Sour cream and onion flavored roasted peanuts JĖGA, 140 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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Sour cream and onion flavored roasted peanuts JĖGA, 140 g

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Common questions

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