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Sour Cream and Onion Flavor Crisps MARETTI, 70g

Sour Cream and Onion Flavor Crisps MARETTI, 70g

70 g
D 21 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
453 kcal · 100 g · 1 pack (70 g) ≈ 317 kcal

Healthier picks of the same kind

Noodles WILLIAM SAURIN with chicken, sour cream and mushrooms, 280 g 124 kcal · 100 g 73% fewer kcal less salt Compare → A 89
Organic fruit puree RŪDOLFS with sour cream, 6+ months, 110 g 70 kcal · 100 g 85% fewer kcal less salt Compare → A 86
Grainy curd with sour cream 3% RIMI, 500 g 81 kcal · 100 g 82% fewer kcal less salt Compare → B 75
Crackers GAIDELIS SOUR CREAM AND ONION, 72 g 418 kcal · 100 g less salt more fruit & veg Compare → B 71
All: Sour Cream
Nutrition
100 g and 70 g
453kcal
1906 kJ/ 453 kcal
Whole pack (70 g)
317 kcal
Fat
14 g
28% of energy
Carbohydrates
71 g
64% of energy
Proteins
9,1 g
8% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1906 kJ/ 453 kcal
317 kcal
16% RI
Fat 14 g
9.8 g
14% RI
of which saturates 1.2 g
0.8 g
4% RI
Carbohydrate 71 g
50 g
19% RI
of which sugars 5.5 g
3.8 g
4% RI
Protein 9.1 g
6.4 g
13% RI
Salt 2 g
1.4 g
23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Sugars −1
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
8%
Sugar of carbs
9%
Saturated of fat
Ingredients
Largest share first

19 ingredients · 7 additives

wheat flour vegetable oil extruded corn flour cream and onion spice mixture whey powder sugar onion powder flavor enhancers mononatrium glutamate cream parsley citric acid e330 flavor enhancers citric acid silicon dioxide stabilizers skimmed milk powder dry wheat gluten yeast guarana stabilizers dextrose e1200 mono and diacetyl wine acid esters

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sour Cream and Onion Flavor Crisps MARETTI, 70g?
100 g – 453 kcal. 1 pack (70 g) ≈ 317 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,1 g, fat 14 g, carbohydrate 71 g.
Is Sour Cream and Onion Flavor Crisps MARETTI, 70g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-07

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