Smoked processed cheese ROKIŠKIO GRAND, 40 %, 280g
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| Nutrient | 100 g | 280 g |
|---|---|---|
| Energy | 1174 kJ/ 282 kcal |
790 kcal
39% RI
|
| Fat | 20 g |
56 g
80% RI
|
| of which saturates | 13.6 g |
38 g
190% RI
|
| Carbohydrate | 5.5 g |
15 g
6% RI
|
| of which sugars | 3.5 g |
9.8 g
11% RI
|
| Protein | 20 g |
56 g
112% RI
|
| Salt | 2.5 g |
7 g
117% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −12
- Sugars −1
- Energy −3
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Smoked processed cheese ROKIŠKIO GRAND, 40 %, 280g?
- 100 g – 282 kcal. 1 serving (30 g) ≈ 85 kcal. 1 pack (280 g) ≈ 790 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 20 g, fat 20 g, carbohydrate 5,5 g.
- Is Smoked processed cheese ROKIŠKIO GRAND, 40 %, 280g a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-29
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