Smoked cod slices MSDM, 36 g
Healthier picks of the same kind
Fried cod with vegetables in oil DESĖ, 350 g
208 kcal · 100 g
25% fewer kcal
less salt
Compare →
C
68
| Nutrient | 100 g | 36 g |
|---|---|---|
| Energy | 1176 kJ / 277 kcal |
100 kcal
5% RI
|
| Fat | 1 g |
0.4 g
1% RI
|
| of which saturates | 0.25 g |
0.1 g
0% RI
|
| Carbohydrate | 26.3 g |
9.5 g
4% RI
|
| of which sugars | 6.8 g |
2.4 g
3% RI
|
| Protein | 40.7 g |
15 g
29% RI
|
| Salt | 12.5 g |
4.5 g
75% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Sugars −1
- Energy −3
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Smoked cod slices MSDM, 36 g?
- 100 g – 277 kcal. 1 pack (36 g) ≈ 100 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 40,7 g, fat 1 g, carbohydrate 26,3 g.
- Is Smoked cod slices MSDM, 36 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-30
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.