How many calories are in SMETONIŠKAS butter, 82% fat, 200 g?

100 g – 744 kcal. 1 tablespoon (15 g) ≈ 112 kcal. 1 pack (200 g) ≈ 1488 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,7 g, fat 82 g, carbohydrate 0,7 g.

Is SMETONIŠKAS butter, 82% fat, 200 g a healthy choice?

Health grade C (60 of 100), from its sugar, saturated fat, salt, fibre and protein.

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SMETONIŠKAS butter, 82% fat, 200 g

200 g

C 60 Average

744 kcal · 100 g · 1 tablespoon (15 g) ≈ 112 kcal

Healthier picks of the same kind

Buttermilk yogurt GAMTOS with bananas and strawberries, 1.2% fat, lactose-free, 900 g 68 kcal · 100 g 91% fewer kcal more fruit & veg Compare → A 89

Fermented Buttermilk, 0.3% fat, 500 g 32 kcal · 100 g 96% fewer kcal Compare → A 82

GAMTOS fermented buttermilk, 0.3% fat, 0.5 kg 30 kcal · 100 g 96% fewer kcal Compare → A 82

Fermented Buttermilk with Blueberries and Bananas WELL DONE, 0.5% fat, 500 g 43 kcal · 100 g 94% fewer kcal Compare → A 79

All: butter fat

Nutrition

100 g and 200 g

744kcal

3060 kJ/ 744 kcal

Whole pack (200 g)

1488 kcal

Fat

82 g

99% of energy

Carbohydrates

0,7 g

1% of energy

Proteins

0,7 g

0% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	3060 kJ/ 744 kcal	1488 kcal 74% RI
Fat	82 g	164 g 234% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	0.7 g	1.4 g 1% RI
of which sugars	0 g	0 g 0% RI
Protein	0.7 g	1.4 g 3% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 60

Average

60 out of 100 · Judged as: oil or fat

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.1 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

sour cream lactic acid bacteria culture

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in SMETONIŠKAS butter, 82% fat, 200 g?: 100 g – 744 kcal. 1 tablespoon (15 g) ≈ 112 kcal. 1 pack (200 g) ≈ 1488 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,7 g, fat 82 g, carbohydrate 0,7 g.
Is SMETONIŠKAS butter, 82% fat, 200 g a healthy choice?: Health grade C (60 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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SMETONIŠKAS butter, 82% fat, 200 g

Healthier picks of the same kind

Common questions

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