Small, blue Corinth raisins, organic

Small, blue Corinth raisins, organic

250 g
E 11 Very poor Lowers the score: Sugars Lowers the score: Energy
327 kcal · 100 g · 1 pack (250 g) ≈ 818 kcal

Healthier picks of the same kind

Raisins 321 kcal · 100 g less sugar Compare → C 61
Seedless raisins Awake 150g 285 kcal · 100 g 13% fewer kcal Compare → D 18
Sultana raisins 319 kcal · 100 g Compare → D 14
All: raisin
100 g and 250 g
327kcal
1386 kJ / 327 kcal
Whole pack (250 g)
818 kcal
Fat
0,5 g
2% of energy
Carbohydrates
75 g
95% of energy
Proteins
2,5 g
3% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 1386 kJ / 327 kcal
818 kcal
41% RI
Fat 0.5 g
1.3 g
2% RI
of which saturates 0.1 g
0.3 g
1% RI
Carbohydrate 75 g
188 g
72% RI
of which sugars 68 g
170 g
189% RI
Protein 2.5 g
6.3 g
13% RI
Fibre 6.7 g
17 g
Salt 0.06 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −4
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.8 g
Protein / 100 kcal
91%
Sugar of carbs
20%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Small, blue Corinth raisins, organic?
100 g – 327 kcal. 1 pack (250 g) ≈ 818 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,5 g, fat 0,5 g, carbohydrate 75 g.
Is Small, blue Corinth raisins, organic a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-02

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