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Sliced MILANO salami, 100 g

Sliced MILANO salami, 100 g

100 g
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
358 kcal · 100 g · 1 pack (100 g) ≈ 358 kcal

Healthier picks of the same kind

Hot smoked salami WELL DONE, a. r., 200 g 270 kcal · 100 g 25% fewer kcal less salt Compare → E 11
Boiled smoked KRIVIO salami, a.r., 400 g 268 kcal · 100 g 25% fewer kcal less salt Compare → E 11
Boiled BAJORŲ salami vacuum, a.r., 450 g 230 kcal · 100 g 36% fewer kcal less salt Compare → E 7
Hot smoked salami SAMSONAS, a. r., 350 g 318 kcal · 100 g 11% fewer kcal less salt Compare → E 4
All: salami
Nutrition
100 g and 100 g
358kcal
1487 kJ/ 358 kcal
Whole pack (100 g)
358 kcal
Fat
28 g
70% of energy
Carbohydrates
0,5 g
1% of energy
Proteins
26 g
29% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 1487 kJ/ 358 kcal
358 kcal
18% RI
Fat 28 g
28 g
40% RI
of which saturates 9.8 g
9.8 g
49% RI
Carbohydrate 0.5 g
0.5 g
0% RI
of which sugars 0.3 g
0.3 g
0% RI
Protein 26 g
26 g
52% RI
Salt 4.2 g
4.2 g
70% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −4
  • Saturates −9
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
7.3 g
Protein / 100 kcal
60%
Sugar of carbs
35%
Saturated of fat

Common questions

How many calories are in Sliced MILANO salami, 100 g?
100 g – 358 kcal. 1 pack (100 g) ≈ 358 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 26 g, fat 28 g, carbohydrate 0,5 g.
Is Sliced MILANO salami, 100 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-11

Show all (35) Every store’s version of the same product

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