Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g
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| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 1143 kJ / 276 kcal |
414 kcal
21% RI
|
| Fat | 23 g |
35 g
49% RI
|
| of which saturates | 16.1 g |
24 g
121% RI
|
| Carbohydrate | 0.7 g |
1 g
0% RI
|
| of which sugars | 0.7 g |
1 g
1% RI
|
| Protein | 16.5 g |
25 g
50% RI
|
| Salt | 2.2 g |
3.3 g
55% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −10
- Energy −3
- Saturates −10
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
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Common questions
- How many calories are in Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g?
- 100 g – 276 kcal. 1 pack (150 g) ≈ 414 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16,5 g, fat 23 g, carbohydrate 0,7 g.
- Is Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g a healthy choice?
- Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-03
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