Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g or Sheep Milk Yogurt, organic CANTERO DE LETUR, 125 g?

Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g D 18 Healthier Sheep Milk Yogurt, organic CANTERO DE LETUR, 125 g Sheep Milk Yogurt, organic CANTERO DE LETUR, 125 g C 64

Per 100 g / 100 ml

Energy 276 kcal 90 kcal
Fat 23 g 6 g
of which saturates 16,1 g 4,5 g
Carbohydrate 0,7 g 3,9 g
of which sugars 0,7 g 3,9 g
Protein 16,5 g 5 g
Salt 2,2 g 0,1 g

Figures from the product labels. Green is the better value.

Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g
D
Sheep milk cheese for salads OLYMPUS, 23% fat, 150 g
276 kcal Fat 23 g Carbs 0,7 g Prot. 16,5 g
Sat. fat 16,1 g Sugars 0,7 g
150 g
Sheep Milk Yogurt, organic CANTERO DE LETUR, 125 g
C
Sheep Milk Yogurt, organic CANTERO DE LETUR, 125 g
90 kcal Fat 6 g Carbs 3,9 g Prot. 5 g
Sat. fat 4,5 g Sugars 3,9 g
125 g