Sesame paste TAHINI, organic LIMA, 500 g
Healthier picks of the same kind
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 2665 kJ / 645 kcal |
3225 kcal
161% RI
|
| Fat | 56.5 g |
283 g
404% RI
|
| of which saturates | 9.3 g |
47 g
233% RI
|
| Carbohydrate | 3.8 g |
19 g
7% RI
|
| of which sugars | 2.6 g |
13 g
14% RI
|
| Protein | 25.3 g |
127 g
253% RI
|
| Fibre | 10 g |
50 g
|
| Salt | 0.03 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −8
- Saturates −9
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · 1 additive
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Common questions
- How many calories are in Sesame paste TAHINI, organic LIMA, 500 g?
- 100 g – 645 kcal. 1 pack (500 g) ≈ 3225 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 25,3 g, fat 56,5 g, carbohydrate 3,8 g.
- Is Sesame paste TAHINI, organic LIMA, 500 g a healthy choice?
- Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-13
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