Sesame paste TAHINI, organic LIMA, 500 g or Organic black sesame paste TAHINI CLEARSPRING, 170 g?

Energy 645 kcal 630 kcal
Fat 56,5 g 55 g
of which saturates 9,3 g 9,4 g
Carbohydrate 3,8 g 1 g
of which sugars 2,6 g 0,8 g
Fibre 10 g —
Protein 25,3 g 26 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sesame paste TAHINI, organic LIMA, 500 g
D
Sesame paste TAHINI, organic LIMA, 500 g
645 kcal Fat 56,5 g Carbs 3,8 g Prot. 25,3 g
Fibre 10 g Sat. fat 9,3 g Sugars 2,6 g
500 g
Organic black sesame paste TAHINI CLEARSPRING, 170 g
D
Organic black sesame paste TAHINI CLEARSPRING, 170 g
630 kcal Fat 55 g Carbs 1 g Prot. 26 g
Sat. fat 9,4 g Sugars 0,8 g
170 g