Healthier picks of the same kind

Instant pasta MAGGI with sauce (chicken and sesame flavor), 75 g 115 kcal · 100 g 81% fewer kcal less saturated fat Compare → C 64
All: Sesame Paste
100 g and 300 g
603kcal
2495 kJ / 603 kcal
Whole pack (300 g)
1809 kcal
Fat
51 g
78% of energy
Carbohydrates
24 g
16% of energy
Proteins
8 g
6% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 2495 kJ / 603 kcal
1809 kcal
90% RI
Fat 51 g
153 g
219% RI
of which saturates 7 g
21 g
105% RI
Carbohydrate 24 g
72 g
28% RI
of which sugars 0.5 g
1.5 g
2% RI
Protein 8 g
24 g
48% RI
Salt 0.01 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Energy −7
  • Saturates −6
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.3 g
Protein / 100 kcal
2%
Sugar of carbs
14%
Saturated of fat
Largest share first

1 ingredient · 1 additive

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How many calories are in Sesame Paste SUNTAT, 300 g?
100 g – 603 kcal. 1 pack (300 g) ≈ 1809 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8 g, fat 51 g, carbohydrate 24 g.
Is Sesame Paste SUNTAT, 300 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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