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Sesame crisps, organic RAPUNZEL, 27 g

Sesame crisps, organic RAPUNZEL, 27 g

27 g
D 14 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
468 kcal · 100 g · 1 pack (27 g) ≈ 126 kcal

Healthier picks of the same kind

Crispy rye bread with sesame, organic CLEARSPRING, 200 g 372 kcal · 100 g 21% fewer kcal less sugar Compare → C 57
Crispy rye bread with sesame, 200 g 372 kcal · 100 g 21% fewer kcal less sugar Compare → C 57
Crispy sticks SAULĖS GRŪDAS with sesame, 125 g 445 kcal · 100 g less sugar less saturated fat Compare → D 21
Crispy Crackers ELEPHANT with black and white sesame seeds, 180 g 421 kcal · 100 g 10% fewer kcal less sugar Compare → D 18
All: Sesame crisps
Nutrition
100 g and 27 g
Nutrition taken from open internet sources, not from the store label.
468kcal
1957 kJ / 468 kcal
Whole pack (27 g)
126 kcal
Fat
25 g
50% of energy
Carbohydrates
46,9 g
41% of energy
Proteins
10,6 g
9% of energy
Nutrition per 100 g and per 27 g pack
Nutrient 100 g 27 g
Energy 1957 kJ / 468 kcal
126 kcal
6% RI
Fat 25 g
6.8 g
10% RI
of which saturates 3.8 g
1 g
5% RI
Carbohydrate 46.9 g
13 g
5% RI
of which sugars 34.2 g
9.2 g
10% RI
Protein 10.6 g
2.9 g
6% RI
Fibre 5.7 g
1.5 g
Salt 0.09 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Sugars −10
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.3 g
Protein / 100 kcal
73%
Sugar of carbs
15%
Saturated of fat
Ingredients
Largest share first

5 ingredients · 1 additive

sesame seeds rice syrup unrefined sugar Rapadura Cristallino

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sesame crisps, organic RAPUNZEL, 27 g?
100 g – 468 kcal. 1 pack (27 g) ≈ 126 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,6 g, fat 25 g, carbohydrate 46,9 g.
Is Sesame crisps, organic RAPUNZEL, 27 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-03

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