Crispy sticks SAULĖS GRŪDAS with sesame, 125 g

Crispy sticks SAULĖS GRŪDAS with sesame, 125 g

125 g

Healthier picks of the same kind

All: crispy stick
100 g and 125 g
445kcal
1871 kJ / 445 kcal
Whole pack (125 g)
556 kcal
Fat
16 g
33% of energy
Carbohydrates
61,1 g
56% of energy
Proteins
12,7 g
11% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 1871 kJ / 445 kcal
556 kcal
28% RI
Fat 16 g
20 g
29% RI
of which saturates 1.4 g
1.8 g
9% RI
Carbohydrate 61.1 g
76 g
29% RI
of which sugars 2.2 g
2.8 g
3% RI
Protein 12.7 g
16 g
32% RI
Salt 2.1 g
2.6 g
44% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.9 g
Protein / 100 kcal
4%
Sugar of carbs
9%
Saturated of fat
Largest share first

8 ingredients · 3 additives

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How many calories are in Crispy sticks SAULĖS GRŪDAS with sesame, 125 g?
100 g – 445 kcal. 1 pack (125 g) ≈ 556 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,7 g, fat 16 g, carbohydrate 61,1 g.
Is Crispy sticks SAULĖS GRŪDAS with sesame, 125 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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