How many calories are in Semi-Hard Fermented Cheese DVARO, 50% fat, 240 g?

100 g – 355 kcal. 1 pack (240 g) ≈ 852 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 24,5 g, fat 28,5 g, carbohydrate 0 g.

Is Semi-Hard Fermented Cheese DVARO, 50% fat, 240 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Semi-Hard Fermented Cheese DVARO, 50% fat, 240 g

240 g

D 29 Poor Saturates Salt Protein

355 kcal · 100 g · 1 pack (240 g) ≈ 852 kcal

Healthier picks of the same kind

Fermented Cheese SVALIA, 45% fat, 240 g 333 kcal · 100 g less salt Compare → C 54

Fermented Cheese ROKIŠKIO MOZZARELLA, 45% fat, 200 g 324 kcal · 100 g less salt Compare → D 39

Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g 290 kcal · 100 g 18% fewer kcal Compare → D 36

Fermented cheese ATLEET ORIGINAAL, 26%, 500 g 340 kcal · 100 g Compare → D 32

All: fermented cheese

Nutrition

100 g and 240 g

355kcal

1471 kJ / 355 kcal

Whole pack (240 g)

852 kcal

Fat

28,5 g

72% of energy

Carbohydrates

0 g

0% of energy

Proteins

24,5 g

28% of energy

Nutrition per 100 g and per 240 g pack
Nutrient	100 g	240 g
Energy	1471 kJ / 355 kcal	852 kcal 43% RI
Fat	28,5 g	68 g 98% RI
of which saturates	19 g	46 g 228% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	24,5 g	59 g 118% RI
Salt	1,6 g	3.8 g 64% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: cheese

Lowers the score

Salt −7
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.9 g

Protein / 100 kcal

67%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 1 additive

pasteurized milk salt ferment starter culture coloring beta carotene e160a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Semi-Hard Fermented Cheese DVARO, 50% fat, 240 g?: 100 g – 355 kcal. 1 pack (240 g) ≈ 852 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 24,5 g, fat 28,5 g, carbohydrate 0 g.
Is Semi-Hard Fermented Cheese DVARO, 50% fat, 240 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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Semi-Hard Fermented Cheese DVARO, 50% fat, 240 g

Healthier picks of the same kind

Common questions

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