How many calories are in Fermented Cheese SVALIA, 45% fat, 240 g?

100 g – 333 kcal. 1 pack (240 g) ≈ 799 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 26,5 g, fat 25,2 g, carbohydrate 0 g.

Is Fermented Cheese SVALIA, 45% fat, 240 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Fermented Cheese SVALIA, 45% fat, 240 g

240 g

C 54 Average Saturates Energy Protein

333 kcal · 100 g · 1 pack (240 g) ≈ 799 kcal

Healthier picks of the same kind

DVARO organic fermented cheese, 50% fat, 150 g 355 kcal · 100 g less saturated fat Compare → C 64

Fermented DVARO Cheese (slices), 50% fat, 150 g 355 kcal · 100 g less saturated fat Compare → C 64

All: Fermented Cheese

Nutrition

100 g and 240 g

333kcal

1383 kJ / 333 kcal

Whole pack (240 g)

799 kcal

Fat

25,2 g

68% of energy

Carbohydrates

0 g

0% of energy

Proteins

26,5 g

32% of energy

Nutrition per 100 g and per 240 g pack
Nutrient	100 g	240 g
Energy	1383 kJ / 333 kcal	799 kcal 40% RI
Fat	25.2 g	60 g 86% RI
of which saturates	17 g	41 g 204% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	26.5 g	64 g 127% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: cheese

Lowers the score

Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

8.0 g

Protein / 100 kcal

67%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 1 additive

pasteurized milk salt yeast enzyme beta carotene e160a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fermented Cheese SVALIA, 45% fat, 240 g?: 100 g – 333 kcal. 1 pack (240 g) ≈ 799 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 26,5 g, fat 25,2 g, carbohydrate 0 g.
Is Fermented Cheese SVALIA, 45% fat, 240 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Fermented Cheese SVALIA, 45% fat, 240 g

Healthier picks of the same kind

Common questions

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