How many calories are in DVARO organic fermented cheese, 50% fat, 150 g?

100 g – 355 kcal. 1 pack (150 g) ≈ 533 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 24,5 g, fat 28,5 g, carbohydrate 0 g.

Is DVARO organic fermented cheese, 50% fat, 150 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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DVARO organic fermented cheese, 50% fat, 150 g

150 g

C 64 Average Salt Energy Protein

355 kcal · 100 g · 1 pack (150 g) ≈ 533 kcal

Healthier picks of the same kind

Light Mozzarella Cheese FORMAGIA, 125 g 165 kcal · 100 g 54% fewer kcal less salt Compare → B 71

Lean mozzarella cheese FARM MILK, 20% fat, 125 g 165 kcal · 100 g 54% fewer kcal less salt Compare → B 71

Cheese RIMI MOZZARELLA LIGHT, 125 g 161 kcal · 100 g 55% fewer kcal less salt Compare → B 71

Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g 87 kcal · 100 g 75% fewer kcal less salt Compare → C 68

All: Cheese

Nutrition

100 g and 150 g

355kcal

1471 kJ / 355 kcal

Whole pack (150 g)

533 kcal

Fat

28,5 g

72% of energy

Carbohydrates

0 g

0% of energy

Proteins

24,5 g

28% of energy

Nutrition per 100 g and per 150 g pack
Nutrient	100 g	150 g
Energy	1471 kJ / 355 kcal	533 kcal 27% RI
Fat	28.5 g	43 g 61% RI
of which saturates	19 g	29 g 143% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	24.5 g	37 g 74% RI
Salt	1.6 g	2.4 g 40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: cheese

Lowers the score

Salt −7
Energy −4

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.9 g

Protein / 100 kcal

67%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

milk salt yeast enzyme

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in DVARO organic fermented cheese, 50% fat, 150 g?: 100 g – 355 kcal. 1 pack (150 g) ≈ 533 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 24,5 g, fat 28,5 g, carbohydrate 0 g.
Is DVARO organic fermented cheese, 50% fat, 150 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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DVARO organic fermented cheese, 50% fat, 150 g

Healthier picks of the same kind

Common questions

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