How many calories are in Seed bread RIMI FREE FROM, sliced, 250 g?

100 g – 238 kcal. 1 pack (250 g) ≈ 595 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,4 g, fat 6,4 g, carbohydrate 36 g.

Is Seed bread RIMI FREE FROM, sliced, 250 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Seed bread RIMI FREE FROM, sliced, 250 g

250 g

D 36 Poor Salt

238 kcal · 100 g · 1 pack (250 g) ≈ 595 kcal

Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g less salt more fruit & veg Compare → A 93

Sunflower seed flavored bread JORĖ, 580g 313 kcal · 100 g less salt more fruit & veg Compare → A 86

Black bread with sunflower seeds JORĖ, 280g 313 kcal · 100 g less salt more fruit & veg Compare → A 86

Black bread JORĖ, seasoned with sunflower seeds, 580 g 313 kcal · 100 g less salt more fruit & veg Compare → A 86

All: Bread

Nutrition

100 g and 250 g

238kcal

998 kJ/ 238 kcal

Whole pack (250 g)

595 kcal

Fat

6,4 g

26% of energy

Carbohydrates

36 g

64% of energy

Proteins

5,4 g

10% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	998 kJ/ 238 kcal	595 kcal 30% RI
Fat	6.4 g	16 g 23% RI
of which saturates	0.6 g	1.5 g 8% RI
Carbohydrate	36 g	90 g 35% RI
of which sugars	4 g	10 g 11% RI
Protein	5.4 g	14 g 27% RI
Salt	1.9 g	4.8 g 79% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −9
Sugars −1
Energy −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

11%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

16 ingredients · 2 additives

water corn starch natural sourdough rice flour invert sugar syrup sunflower seeds sorghum flour flaxseeds sunflower oil soy proteins quinoa flour yeast thickener e412 sugar salt sorghum flakes

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Seed bread RIMI FREE FROM, sliced, 250 g?: 100 g – 238 kcal. 1 pack (250 g) ≈ 595 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,4 g, fat 6,4 g, carbohydrate 36 g.
Is Seed bread RIMI FREE FROM, sliced, 250 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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Seed bread RIMI FREE FROM, sliced, 250 g

Healthier picks of the same kind

Common questions

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