Seed bread RIMI FREE FROM, sliced, 250 g or Black bread JORĖ, seasoned with sunflower seeds, 580 g?

Seed bread RIMI FREE FROM, sliced, 250 g Seed bread RIMI FREE FROM, sliced, 250 g D 36 Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g A 86

Per 100 g / 100 ml

Energy 238 kcal 313 kcal
Fat 6,4 g 10,1 g
of which saturates 0,6 g 1,1 g
Carbohydrate 36 g 46,4 g
of which sugars 4 g 8,6 g
Protein 5,4 g 9,1 g
Salt 1,9 g 1,1 g

Figures from the product labels. Green is the better value.

Seed bread RIMI FREE FROM, sliced, 250 g
D
Seed bread RIMI FREE FROM, sliced, 250 g
238 kcal Fat 6,4 g Carbs 36 g Prot. 5,4 g
Sat. fat 0,6 g Sugars 4 g
250 g
Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g