Seaweed snack WELL DONE with salt, 12 g
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C
64
| Nutrient | 100 g | 12 g |
|---|---|---|
| Energy | 1671 kJ / 403 kcal |
48 kcal
2% RI
|
| Fat | 23 g |
2.8 g
4% RI
|
| of which saturates | 3.1 g |
0.4 g
2% RI
|
| Carbohydrate | 1.6 g |
0.2 g
0% RI
|
| of which sugars | 0.3 g |
0 g
0% RI
|
| Protein | 35 g |
4.2 g
8% RI
|
| Salt | 6.8 g |
0.8 g
14% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Energy −5
- Saturates −3
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Seaweed snack WELL DONE with salt, 12 g?
- 100 g – 403 kcal. 1 pack (12 g) ≈ 48 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 35 g, fat 23 g, carbohydrate 1,6 g.
- Is Seaweed snack WELL DONE with salt, 12 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-11
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