Seaweed snack WELL DONE with salt, 12 g or Seaweed snack with pumpkin seeds RYOICHI, 35 g?

Seaweed snack WELL DONE with salt, 12 g Seaweed snack WELL DONE with salt, 12 g E 0 Healthier Seaweed snack with pumpkin seeds RYOICHI, 35 g Seaweed snack with pumpkin seeds RYOICHI, 35 g C 64

Per 100 g / 100 ml

Energy 403 kcal 470 kcal
Fat 23 g 20 g
of which saturates 3,1 g 3,6 g
Carbohydrate 1,6 g 56 g
of which sugars 0,3 g 15 g
Protein 35 g 17 g
Salt 6,8 g 0,8 g

Figures from the product labels. Green is the better value.

Seaweed snack WELL DONE with salt, 12 g
E
Seaweed snack WELL DONE with salt, 12 g
403 kcal Fat 23 g Carbs 1,6 g Prot. 35 g
Sat. fat 3,1 g Sugars 0,3 g
12 g
Seaweed snack with pumpkin seeds RYOICHI, 35 g
C
Seaweed snack with pumpkin seeds RYOICHI, 35 g
470 kcal Fat 20 g Carbs 56 g Prot. 17 g
Sat. fat 3,6 g Sugars 15 g
35 g