How many calories are in Seaweed Snack SAMLIP, kimchi flavor, 12 g?

100 g – 588 kcal. 1 pack (12 g) ≈ 71 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 24,6 g, fat 44 g, carbohydrate 23 g.

Is Seaweed Snack SAMLIP, kimchi flavor, 12 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Seaweed Snack SAMLIP, kimchi flavor, 12 g

12 g

E 0 Very poor Salt Energy Protein

588 kcal · 100 g · 1 pack (12 g) ≈ 71 kcal

Healthier picks of the same kind

Seaweed snack with pumpkin seeds RYOICHI, 35 g 470 kcal · 100 g 20% fewer kcal less salt Compare → C 64

Seaweed snack AJI, 5 g 566 kcal · 100 g less salt less saturated fat Compare → D 25

Seaweed snack with wasabi flavor spices WISH COME TRUE WASABI, 3x4 g 483 kcal · 100 g 18% fewer kcal less salt Compare → D 18

Seaweed snack with barbecue flavor spices WISH COME TRUE BBQ, 3x4 g. 483 kcal · 100 g 18% fewer kcal less salt Compare → D 18

All: seaweed snack

Nutrition

100 g and 12 g

588kcal

2459 kJ / 588 kcal

Whole pack (12 g)

71 kcal

Fat

44 g

67% of energy

Carbohydrates

23 g

16% of energy

Proteins

24,6 g

17% of energy

Nutrition per 100 g and per 12 g pack
Nutrient	100 g	12 g
Energy	2459 kJ / 588 kcal	71 kcal 4% RI
Fat	44 g	5.3 g 8% RI
of which saturates	5.9 g	0.7 g 4% RI
Carbohydrate	23 g	2.8 g 1% RI
of which sugars	0.2 g	0 g 0% RI
Protein	24.6 g	3 g 6% RI
Salt	2.93 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −14
Energy −7
Saturates −5

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.2 g

Protein / 100 kcal

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

7 ingredients · No additives

roasted seaweed leaves corn oil perilla seed oil kimchi spice refined salt sesame seed oil kimchi powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Seaweed Snack SAMLIP, kimchi flavor, 12 g?: 100 g – 588 kcal. 1 pack (12 g) ≈ 71 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 24,6 g, fat 44 g, carbohydrate 23 g.
Is Seaweed Snack SAMLIP, kimchi flavor, 12 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-19

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Seaweed Snack SAMLIP, kimchi flavor, 12 g

Healthier picks of the same kind

Common questions

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