Seaweed snack AJI, 5 g

Seaweed snack AJI, 5 g

5 g

Healthier picks of the same kind

Seaweed snack with pumpkin seeds RYOICHI, 35 g 470 kcal · 100 g 17% fewer kcal more fruit & veg Compare → C 64
All: seaweed snack
100 g and 5 g
566kcal
2368 kJ/ 566 kcal
Whole pack (5 g)
28 kcal
Fat
47,5 g
71% of energy
Carbohydrates
22,5 g
15% of energy
Proteins
21,9 g
14% of energy
Nutrition per 100 g and per 5 g pack
Nutrient 100 g 5 g
Energy 2368 kJ/ 566 kcal
28 kcal
1% RI
Fat 47.5 g
2.4 g
3% RI
of which saturates 4 g
0.2 g
1% RI
Carbohydrate 22.5 g
1.1 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 21.9 g
1.1 g
2% RI
Salt 1.1 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −7
  • Saturates −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.9 g
Protein / 100 kcal
0%
Sugar of carbs
8%
Saturated of fat
Largest share first

5 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Seaweed snack AJI, 5 g?
100 g – 566 kcal. 1 pack (5 g) ≈ 28 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 21,9 g, fat 47,5 g, carbohydrate 22,5 g.
Is Seaweed snack AJI, 5 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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