Seaweed snack SAMLIP, 12 g
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| Nutrient | 100 g | 12 g |
|---|---|---|
| Energy | 2375 kJ / 570 kcal |
68 kcal
3% RI
|
| Fat | 40 g |
4.8 g
7% RI
|
| of which saturates | 4.25 g |
0.5 g
3% RI
|
| Carbohydrate | 24.75 g |
3 g
1% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 27.5 g |
3.3 g
7% RI
|
| Salt | 1.75 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −8
- Energy −7
- Saturates −4
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Seaweed snack SAMLIP, 12 g?
- 100 g – 570 kcal. 1 pack (12 g) ≈ 68 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 27,5 g, fat 40 g, carbohydrate 24,8 g.
- Is Seaweed snack SAMLIP, 12 g a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-11
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