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Sandwich MANTINGA FOCACCIA with ham, cheese and mild sauce, 210 g

Sandwich MANTINGA FOCACCIA with ham, cheese and mild sauce, 210 g

210 g
D 25 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
348 kcal · 100 g · 1 pack (210 g) ≈ 731 kcal

Healthier picks of the same kind

SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g 252 kcal · 100 g 28% fewer kcal more fruit & veg Compare → B 71
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g 223 kcal · 100 g 36% fewer kcal more fruit & veg Compare → B 71
Sandwich SOFT BREAD with ham and pickles, 185 g 253 kcal · 100 g 27% fewer kcal more fruit & veg Compare → C 68
Sandwich with sweet and spicy chicken, fried pepper, spinach, 170 g 265 kcal · 100 g 24% fewer kcal more fruit & veg Compare → C 64
All: sandwich
Nutrition
100 g and 210 g
348kcal
1448 kJ / 348 kcal
Whole pack (210 g)
731 kcal
Fat
24 g
62% of energy
Carbohydrates
24 g
28% of energy
Proteins
8,9 g
10% of energy
Nutrition per 100 g and per 210 g pack
Nutrient 100 g 210 g
Energy 1448 kJ / 348 kcal
731 kcal
37% RI
Fat 24 g
50 g
72% RI
of which saturates 4.1 g
8.6 g
43% RI
Carbohydrate 24 g
50 g
19% RI
of which sugars 1.3 g
2.7 g
3% RI
Protein 8.9 g
19 g
37% RI
Salt 1.6 g
3.4 g
56% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Energy −4
  • Saturates −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.6 g
Protein / 100 kcal
5%
Sugar of carbs
17%
Saturated of fat

Common questions

How many calories are in Sandwich MANTINGA FOCACCIA with ham, cheese and mild sauce, 210 g?
100 g – 348 kcal. 1 pack (210 g) ≈ 731 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,9 g, fat 24 g, carbohydrate 24 g.
Is Sandwich MANTINGA FOCACCIA with ham, cheese and mild sauce, 210 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-28

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