Sandwich MANTINGA FOCACCIA with ham, cheese and mild sauce, 210 g or CHOICE #1 sandwich with salmon, eggs, spinach, 165 g?

Energy 348 kcal 223 kcal
Fat 24 g 12,2 g
of which saturates 4,1 g 1,2 g
Carbohydrate 24 g 18,9 g
of which sugars 1,3 g 0,9 g
Protein 8,9 g 9,4 g
Salt 1,6 g 1,6 g

Figures from the product labels. Green is the better value.

Sandwich MANTINGA FOCACCIA with ham, cheese and mild sauce, 210 g
D
Sandwich MANTINGA FOCACCIA with ham, cheese and mild sauce, 210 g
348 kcal Fat 24 g Carbs 24 g Prot. 8,9 g
Sat. fat 4,1 g Sugars 1,3 g
210 g
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g