Healthier picks of the same kind

Popping Corn ICA, 500 g 375 kcal · 100 g 16% fewer kcal less salt Compare → B 75
Popcorn SEEBERGER, 500 g 341 kcal · 100 g 23% fewer kcal less salt Compare → B 75
Corn popcorn with nutritional yeast 469 kcal · 100 g less salt more protein Compare → C 68
Sweet popcorn ESTRELLA, 90 g 436 kcal · 100 g less salt Compare → C 54
All: popcorn
100 g and 270 g
444kcal
1858 kJ / 444 kcal
Whole pack (270 g)
1199 kcal
Fat
17 g
36% of energy
Carbohydrates
58 g
55% of energy
Proteins
8,9 g
9% of energy
Nutrition per 100 g and per 270 g pack
Nutrient 100 g 270 g
Energy 1858 kJ / 444 kcal
1199 kcal
60% RI
Fat 17 g
46 g
66% RI
of which saturates 3.9 g
11 g
53% RI
Carbohydrate 58 g
157 g
60% RI
of which sugars 0.8 g
2.2 g
2% RI
Protein 8.9 g
24 g
48% RI
Salt 1.8 g
4.9 g
81% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
1%
Sugar of carbs
23%
Saturated of fat
Largest share first

7 ingredients · 4 additives

Tap an ingredient to see every product that contains it.

How many calories are in Salty popcorn ESTRELLA, 270 g?
100 g – 444 kcal. 1 pack (270 g) ≈ 1199 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,9 g, fat 17 g, carbohydrate 58 g.
Is Salty popcorn ESTRELLA, 270 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-21

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