How many calories are in Sweet popcorn ESTRELLA, 90 g?

100 g – 436 kcal. 1 pack (90 g) ≈ 392 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,1 g, fat 13 g, carbohydrate 68 g.

Is Sweet popcorn ESTRELLA, 90 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sweet popcorn ESTRELLA, 90 g

90 g

C 54 Average Energy Sugars Protein

436 kcal · 100 g · 1 pack (90 g) ≈ 392 kcal

Healthier picks of the same kind

Popping Corn ICA, 500 g 375 kcal · 100 g 14% fewer kcal less sugar Compare → B 75

Popcorn SEEBERGER, 500 g 341 kcal · 100 g 22% fewer kcal less sugar Compare → B 75

Corn popcorn with nutritional yeast 469 kcal · 100 g less sugar more protein Compare → C 68

All: popcorn

Nutrition

100 g and 90 g

436kcal

1831 kJ / 436 kcal

Whole pack (90 g)

392 kcal

Fat

13 g

28% of energy

Carbohydrates

68 g

64% of energy

Proteins

8,1 g

8% of energy

Nutrition per 100 g and per 90 g pack
Nutrient	100 g	90 g
Energy	1831 kJ / 436 kcal	392 kcal 20% RI
Fat	13 g	12 g 17% RI
of which saturates	3 g	2.7 g 14% RI
Carbohydrate	68 g	61 g 24% RI
of which sugars	12 g	11 g 12% RI
Protein	8.1 g	7.3 g 15% RI
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Sugars −3
Energy −5
Saturates −2

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

18%

Sugar of carbs

23%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 5 additives

corn grains sugar sunflower oil glucose emulsifier e471 monoglycerides and diglycerides antioxidant e300 rosemary extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sweet popcorn ESTRELLA, 90 g?: 100 g – 436 kcal. 1 pack (90 g) ≈ 392 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,1 g, fat 13 g, carbohydrate 68 g.
Is Sweet popcorn ESTRELLA, 90 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Sweet popcorn ESTRELLA, 90 g

Healthier picks of the same kind

Common questions

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