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Salted corn puffs ESTRELLA, 90 g

Salted corn puffs ESTRELLA, 90 g

90 g
D 21 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
444 kcal · 100 g · 1 pack (90 g) ≈ 400 kcal

Healthier picks of the same kind

Popping Corn ICA, 500 g 375 kcal · 100 g 16% fewer kcal less salt Compare → B 75
Popcorn SEEBERGER, 500 g 341 kcal · 100 g 23% fewer kcal less salt Compare → B 75
Corn popcorn with nutritional yeast 469 kcal · 100 g less salt more protein Compare → C 68
Sweet popcorn ESTRELLA, 90 g 436 kcal · 100 g less salt Compare → C 54
All: popcorn
Nutrition
100 g and 90 g
444kcal
1858 kJ / 444 kcal
Whole pack (90 g)
400 kcal
Fat
17 g
36% of energy
Carbohydrates
58 g
55% of energy
Proteins
8,9 g
9% of energy
Nutrition per 100 g and per 90 g pack
Nutrient 100 g 90 g
Energy 1858 kJ / 444 kcal
400 kcal
20% RI
Fat 17 g
15 g
22% RI
of which saturates 3,9 g
3.5 g
18% RI
Carbohydrate 58 g
52 g
20% RI
of which sugars 0,8 g
0.7 g
1% RI
Protein 8,9 g
8 g
16% RI
Salt 1,8 g
1.6 g
27% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
1%
Sugar of carbs
23%
Saturated of fat
Ingredients
Largest share first

5 ingredients · 2 additives

corn grains sunflower oil emulsifier e471 salt antioxidant e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salted corn puffs ESTRELLA, 90 g?
100 g – 444 kcal. 1 pack (90 g) ≈ 400 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,9 g, fat 17 g, carbohydrate 58 g.
Is Salted corn puffs ESTRELLA, 90 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-06

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