Salmon in its own juice RIMI, 170 g

Salmon in its own juice RIMI, 170 g

170 g
D 36 Poor Lowers the score: Salt Raises the score: Protein
174 kcal · 100 g · 1 pack (170 g) ≈ 296 kcal

Healthier picks of the same kind

Frozen wild salmon fillets 127 kcal · 100 g 27% fewer kcal less salt Compare → A 100
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg 202 kcal · 100 g less salt Compare → A 89
All: salmon
100 g and 170 g
174kcal
728 kJ/ 174 kcal
Whole pack (170 g)
296 kcal
Fat
10 g
52% of energy
Carbohydrates
0 g
0% of energy
Proteins
21 g
48% of energy
Nutrition per 100 g and per 170 g pack
Nutrient 100 g 170 g
Energy 728 kJ/ 174 kcal
296 kcal
15% RI
Fat 10 g
17 g
24% RI
of which saturates 2 g
3.4 g
17% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 21 g
36 g
71% RI
Salt 2 g
3.4 g
57% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

12.1 g
Protein / 100 kcal
20%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Salmon in its own juice RIMI, 170 g?
100 g – 174 kcal. 1 pack (170 g) ≈ 296 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 21 g, fat 10 g, carbohydrate 0 g.
Is Salmon in its own juice RIMI, 170 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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