Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g

Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g

280 g

Healthier picks of the same kind

Frozen wild salmon fillets 127 kcal · 100 g 64% fewer kcal more protein Compare → A 100
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg 202 kcal · 100 g 42% fewer kcal more protein Compare → A 89
All: salmon
100 g and 280 g
351kcal
1451 kJ / 351 kcal
Whole pack (280 g)
983 kcal
Fat
33 g
85% of energy
Carbohydrates
9,3 g
11% of energy
Proteins
3,7 g
4% of energy
Nutrition per 100 g and per 280 g pack
Nutrient 100 g 280 g
Energy 1451 kJ / 351 kcal
983 kcal
49% RI
Fat 33 g
92 g
132% RI
of which saturates 3,1 g
8.7 g
43% RI
Carbohydrate 9,3 g
26 g
10% RI
of which sugars 4,5 g
13 g
14% RI
Protein 3,7 g
10 g
21% RI
Salt 1,1 g
3.1 g
51% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −1
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
48%
Sugar of carbs
9%
Saturated of fat
How many calories are in Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g?
100 g – 351 kcal. 1 pack (280 g) ≈ 983 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,7 g, fat 33 g, carbohydrate 9,3 g.
Is Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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