Salmon caviar spread WELL DONE, 160 g

Salmon caviar spread WELL DONE, 160 g

160 g
E 0 Very poor Lowers the score: Salt Lowers the score: Energy
360 kcal · 100 g · 1 pack (160 g) ≈ 576 kcal

Healthier picks of the same kind

Sushi URAMAKI with salted salmon and caviar, 280 g 90 kcal · 100 g 75% fewer kcal less salt Compare → C 54
Red salmon fish caviar, 200 g 220 kcal · 100 g 39% fewer kcal more protein Compare → D 29
Salmon fish chum caviar WELL DONE, 100 g 186 kcal · 100 g 48% fewer kcal more protein Compare → D 18
Chum salmon caviar ALASKA WILD, 100 g 177 kcal · 100 g 51% fewer kcal more protein Compare → D 18
All: Salmon caviar
100 g and 160 g
360kcal
1486 kJ / 360 kcal
Whole pack (160 g)
576 kcal
Fat
35 g
88% of energy
Carbohydrates
4,5 g
5% of energy
Proteins
6,1 g
7% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 1486 kJ / 360 kcal
576 kcal
29% RI
Fat 35 g
56 g
80% RI
of which saturates 4.9 g
7.8 g
39% RI
Carbohydrate 4.5 g
7.2 g
3% RI
of which sugars 4.5 g
7.2 g
8% RI
Protein 6.1 g
9.8 g
20% RI
Salt 2.8 g
4.5 g
75% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Sugars −1
  • Energy −4
  • Saturates −4
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
100%
Sugar of carbs
14%
Saturated of fat
How many calories are in Salmon caviar spread WELL DONE, 160 g?
100 g – 360 kcal. 1 pack (160 g) ≈ 576 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,1 g, fat 35 g, carbohydrate 4,5 g.
Is Salmon caviar spread WELL DONE, 160 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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