Round milk rice for puddings, organic RAPUNZEL, 500 g
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A
100
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1480 kJ / 349 kcal |
1745 kcal
87% RI
|
| Fat | 0.5 g |
2.5 g
4% RI
|
| of which saturates | 0.1 g |
0.5 g
3% RI
|
| Carbohydrate | 77.7 g |
389 g
149% RI
|
| of which sugars | 0.2 g |
1 g
1% RI
|
| Protein | 7.4 g |
37 g
74% RI
|
| Fibre | 1.4 g |
7 g
|
| Salt | 0.01 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Energy −10
- Saturates −2
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Round milk rice for puddings, organic RAPUNZEL, 500 g?
- 100 g – 349 kcal. 1 tablespoon (15 g) ≈ 52 kcal. 1 pack (500 g) ≈ 1745 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,4 g, fat 0,5 g, carbohydrate 77,7 g.
- Is Round milk rice for puddings, organic RAPUNZEL, 500 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-22
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