How many calories are in Roll with pistachios ARGAL, 1 kg?

100 g – 193 kcal. 1 pack (1 kg) ≈ 1930 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13,5 g, fat 15 g, carbohydrate 1 g.

Is Roll with pistachios ARGAL, 1 kg a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Roll with pistachios ARGAL, 1 kg

1 kg

D 14 Poor Salt Saturates Protein

193 kcal · 100 g

Healthier picks of the same kind

Chilled pork chuck roll boneless, 1 kg 183 kcal · 100 g less salt less saturated fat Compare → A 96

Rolled oats 371 kcal · 100 g less salt less saturated fat Compare → A 79

Frozen mini rolls with vegetable filling FJORDS, 450 g 181 kcal · 100 g less salt less saturated fat Compare → A 79

Pork chuck roll boneless RIMI, 340 g 196 kcal · 100 g less salt more protein Compare → A 79

All: Roll

Nutrition

100 g and 1 kg

193kcal

802 kJ/ 193 kcal

Whole pack (1 kg)

1930 kcal

Fat

15 g

70% of energy

Carbohydrates

1 g

2% of energy

Proteins

13,5 g

28% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	802 kJ/ 193 kcal	1930 kcal 97% RI
Fat	15 g	150 g 214% RI
of which saturates	6 g	60 g 300% RI
Carbohydrate	1 g	10 g 4% RI
of which sugars	1 g	10 g 11% RI
Protein	13.5 g	135 g 270% RI
Salt	2.3 g	23 g 383% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −11
Energy −2
Saturates −5

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.0 g

Protein / 100 kcal

100%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 7 additives

bacon lean pork water salt pistachios soy proteins e451 e451 e407 e407 dextrose e1200 sugar flavoring e635 spices e316 e316 monosodium glutamate e621 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Roll with pistachios ARGAL, 1 kg?: 100 g – 193 kcal. 1 pack (1 kg) ≈ 1930 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13,5 g, fat 15 g, carbohydrate 1 g.
Is Roll with pistachios ARGAL, 1 kg a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-05

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Roll with pistachios ARGAL, 1 kg

Healthier picks of the same kind

Common questions

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