Roll with pistachios ARGAL, 1 kg or Rolled oats?

Roll with pistachios ARGAL, 1 kg Roll with pistachios ARGAL, 1 kg D 14 Healthier Rolled oats Rolled oats A 79

Per 100 g / 100 ml

Energy 193 kcal 371 kcal
Fat 15 g 6,5 g
of which saturates 6 g 1,1 g
Carbohydrate 1 g 58 g
of which sugars 1 g 1 g
Fibre — 10 g
Protein 13,5 g 13,2 g
Salt 2,3 g 0 g

Figures from the product labels. Green is the better value.

Roll with pistachios ARGAL, 1 kg
D
Roll with pistachios ARGAL, 1 kg
193 kcal Fat 15 g Carbs 1 g Prot. 13,5 g
Sat. fat 6 g Sugars 1 g
1 kg
Rolled oats
A
Rolled oats
371 kcal Fat 6,5 g Carbs 58 g Prot. 13,2 g
Fibre 10 g Sat. fat 1,1 g Sugars 1 g