| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 2840 kJ / 688 kcal |
1376 kcal
69% RI
|
| Fat | 65 g |
130 g
186% RI
|
| of which saturates | 6,3 g |
13 g
63% RI
|
| Carbohydrate | 7,1 g |
14 g
5% RI
|
| of which sugars | 3 g |
6 g
7% RI
|
| Protein | 15 g |
30 g
60% RI
|
| Salt | 0,2 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Added by a community member · 2026-07-20
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