Roasted unsalted hazelnuts NICE BITES, 200 g

Roasted unsalted hazelnuts NICE BITES, 200 g

200 g

Healthier picks of the same kind

Hazelnut kernels AWAKE, 150g 718 kcal · 100 g less saturated fat Compare → A 79
Hazelnuts 628 kcal · 100 g less saturated fat Compare → B 75
All: hazelnut
100 g and 200 g
688kcal
2840 kJ / 688 kcal
Whole pack (200 g)
1376 kcal
Fat
65 g
87% of energy
Carbohydrates
7,1 g
4% of energy
Proteins
15 g
9% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 2840 kJ / 688 kcal
1376 kcal
69% RI
Fat 65 g
130 g
186% RI
of which saturates 6,3 g
13 g
63% RI
Carbohydrate 7,1 g
14 g
5% RI
of which sugars 3 g
6 g
7% RI
Protein 15 g
30 g
60% RI
Salt 0,2 g
0.4 g
7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Energy −8
  • Saturates −6
Raises the score
  • Protein +6
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.2 g
Protein / 100 kcal
42%
Sugar of carbs
10%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Roasted unsalted hazelnuts NICE BITES, 200 g?
100 g – 688 kcal. 1 pack (200 g) ≈ 1376 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 65 g, carbohydrate 7,1 g.
Is Roasted unsalted hazelnuts NICE BITES, 200 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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