Hazelnut kernels AWAKE, 150g
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 2968 kJ/ 718 kcal |
1077 kcal
54% RI
|
| Fat | 63.2 g |
95 g
135% RI
|
| of which saturates | 4.5 g |
6.8 g
34% RI
|
| Carbohydrate | 14.9 g |
22 g
9% RI
|
| of which sugars | 3.4 g |
5.1 g
6% RI
|
| Protein | 17.6 g |
26 g
53% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −8
- Saturates −4
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Hazelnut kernels AWAKE, 150g?
- 100 g – 718 kcal. 1 pack (150 g) ≈ 1077 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17,6 g, fat 63,2 g, carbohydrate 14,9 g.
- Is Hazelnut kernels AWAKE, 150g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-04
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.