Roasted salted pistachios NICE BITES, 500 g

Roasted salted pistachios NICE BITES, 500 g

500 g

Healthier picks of the same kind

Pistachios, shelled, organic Bioterra, 100 g 614 kcal · 100 g less salt more fruit & veg Compare → B 71
Roasted and salted pistachios RIMI, kg 562 kcal · 100 g less salt Compare → D 32
Roasted pistachio kernels ARIMEX, 100 g 586 kcal · 100 g less salt Compare → D 29
All: pistachio
100 g and 500 g
593kcal
2464 kJ / 593 kcal
Whole pack (500 g)
2965 kcal
Fat
45 g
68% of energy
Carbohydrates
27 g
18% of energy
Proteins
20 g
14% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 2464 kJ / 593 kcal
2965 kcal
148% RI
Fat 45 g
225 g
321% RI
of which saturates 5,9 g
30 g
148% RI
Carbohydrate 27 g
135 g
52% RI
of which sugars 7,6 g
38 g
42% RI
Protein 20 g
100 g
200% RI
Salt 1,4 g
7 g
117% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −2
  • Energy −7
  • Saturates −5
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.4 g
Protein / 100 kcal
28%
Sugar of carbs
13%
Saturated of fat
Largest share first

2 ingredients · No additives

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How many calories are in Roasted salted pistachios NICE BITES, 500 g?
100 g – 593 kcal. 1 pack (500 g) ≈ 2965 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 20 g, fat 45 g, carbohydrate 27 g.
Is Roasted salted pistachios NICE BITES, 500 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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